PÖUSE Join the waitlist

Take a pause,
but make itCrunchy

JOIN THE WAITLIST
A bag of PÖUSE crunchy chickpeas beside a matcha in the afternoon sun

2 flavours.
Made for the borrel.

Rosemary & GarlicRosemary & Garlic - back of packTap to flip

The soft one

Rosemary & Garlic

Perfect for your wine.

Herby, savoury, and a great pair for
a long, soft evening.

Chilli & MangoChilli & Mango - back of packTap to flip

The spicy one

Chilli & Mango

Your new beer essential.

Spicy with a sweet touch, made for
a bold evening with friends.

Take a PÖUSE

This is your sign to slow down :)

We're roasting our first batch.
Coming this fall to Amsterdam <3

Much more than the borrel

PÖUSE beside a matcha in the morning sun

Slow morning

Matcha in the sun

A handful of PÖUSE at the desk

The afternoon pause

Office break

PÖUSE scattered over a lunch bowl

Meals ritual

With salads & soups

A bowl of PÖUSE on the sofa

Evening

Netflix & pöuse

  • High in protein
  • High in fibre
  • Whole bean
  • Gluten free
  • Clean label
  • Roasted locally
  • Olive oil
  • Made for borrel

The founder

It took abroken foot

Tami, founder of PÖUSE

Hi, I'm Tami :)

I've spent my whole life in productive mode. One project straight into the next, always running... even stressfully late to yoga.

On the last day of 2025 I went out for one final run of the year. 21 kilometres was the goal. I broke my foot half way.

That fracture forced my first real pause.

We're romanticising the slow moments while living at full speed.

A slow moment worth pausing for

Ironically, the more I hated it, the more I realised I needed that stillness. It gave me the space to reconnect with myself, and to question the way I was living.

The best parts of my life hadn't happened while chasing productivity. They happened in the in-between. A conversation that went on too long. A matcha in the sun. A long table with nowhere to be but the present moment.

PÖUSE started there. A crunchy, deeply tasty snack that invites you to take a pause.

As a reminder to myself, and now to you:

The beauty of life is in the little moments <3

Press pause. Crunch slowly. - Tami, founder

  • Built for small moments of presence✦
  • Clean crunch for modern snacking✦

Less rush, more crunch

Made for the borrel
& golden hours

You already know this evening pause.
We just think the snack bowl deserves better.

Flavour first,
clean second

We started with taste and then made it clean.
Soft moments deserve bold flavours.

Roasted in
the Netherlands

Whole beans, roasted locally.
Slowly cooked with care.

Follow us while we build the future ofmindful snacking

@takeapouse
PÖUSE

Follow the mindful journey

PÖUSE - Made in the Netherlands - takeapouse.com